DON'T PANIC, IT'S
Since 2013
TOMS RIVER, NJ
570 Fischer Blvd (732) 597-0800
HOURS
Mon - Sat
8am - 4pm
TOMS RIVER, NJ
570 Fischer Blvd (732) 597-0800
HOURS
Mon - Sat
8am - 4pm
(v) = vegan
SMOOTHIES (V) $10
Mango Maui
Mango, Apple, Banana
Cherry Channel Islands
Cherries, Apple, Banana
Peach Bum
Peaches, Apple, Banana
Strawberry Jaws
Strawberry, Apple, Banana
Blueberry Baja
Blueberry, Apple, Banana
Pineapple Pipeline
Pineapple, Strawberry, Apple, Banana
Berry Cloudbreak
Raspberry, Blackberry, Strawberry,
Blueberry, Apple, Banana
Banana Hemp Protein
Banana, Peanut Butter, Hemp Protein
Smoothie Add-ons (V) $1 Each
Spirulina, Camu Camu, Matcha, Hemp Protein, Maca, Cacao Powder, Cacao Nibs, Chia, Flax, Cinnamon,
Turmeric, Coconut Flakes, Peanut Butter, Chocolate Chips, Oats, Granola, Spinach, Kale, MCT Oil, Flax Oil,
10mg CBD MCT Oil Tincture, Almond Milk, Coconut Milk, Oat Milk
Add Dairy Whole Milk $1
SMOOTHIE BOWLS (V) $13
Your Choice of Base: Acai | Pitaya | Matcha | Chai | Cacao
Camu Camu | Maca | Ashwaghanda | Chaga | Spirulina
Peanut Butter Hemp Protein | Golden Milk
Blended with Banana topped with Granola, Seasonal Berries, Chia, Flax, Cacao Nibs, Coconut, Goji Berries
Homemade Granola Ingredients - Gluten Free Oats, Coconut Oil, Cinnamon, Maple Syrup, Chia, Flax, Cacao, Vanilla
YOGURT PARFAITS (V) $13
Coconut Yogurt with Homemade Granola, Kiwi, Grapes, Fresh Seasonal Berries
Homemade Granola Ingredients - GF Oats, Coconut Oil, Cinnamon, Maple Syrup, Chia, Flax, Cacao, Vanilla
BREAKFAST
Avocado Toast (V) on Sprouted Wheat Bread with Cucumber, Tomato, Onion $10
Loaded Avocado Toast (V) on Sprouted Wheat Bread w/ Coconut Bacon, Avocado, Salsa Fresca and Cashew Cheese $13
Loaded Breakfast Wrap (V) – Your Choice of Millet & Lentil Sausage -or- Homemade Coconut Bacon, with Potatoes,
Avocado, Tomato, Onion, Cashew Cheese, and Ketchup on a Grilled Sprouted Wheat Wrap $13
Veggie Bagel (V) – Avocado, Carrots, Cucumber, Tomato, Onion, Sunflower Seeds, Cashew Cheese on a Toasted Sprouted Wheat Bagel $11
Spicy Sausage Avocado & Cheese Bagel (V) – Millet & Lentil Sausage, Avocado, Homemade Pineapple Habanero Sauce, Tomato, Onion and Cashew Cheese on a Toasted Sprouted Wheat Bagel $11
BANANA OAT WAFFLE ( V / GF ) $13
served with Banana, Seasonal Berries, Coconut Butter & Maple Syrup
Sub Dairy Butter .$0
Add Peanut Butter (v) or Chocolate Chips (v) $2 Each
Add $4 Each
Coconut Bacon (v), Millet Lentil Sausage (v),
Hickory Smoked Bacon, Turkey Bacon, Canadian Bacon
Chicken Sage Sausage, Chicken Apple Sausage
BREAKFAST SANDWICHES
Air-Fried Free Range Egg on Your Choice of:
Sprouted Wheat Bagel, Everything Bagel, English Muffin, Bread, or Bun
Substitute Gluten Free Bread Add $1
Egg & Cheese $7
Avocado Egg & Cheese $8
Bacon Egg & Cheese $8
Turkey Bacon Egg & Cheese $8
Chicken Apple Sausage Egg & Cheese $8
Chicken Sage Sausage Egg & Cheese $8
AVOCADO & EGG TOAST One Slice $7 Two Slices $13
Substitute Gluten Free Bread Add $1
Air-Fried Free Range Egg, Avocado, Tomato, Everything Bagel Seasoning, Sprouted Wheat Toast
Substitute Homemade Veggie Eggs for Vegan Option
2 FREE RANGE
EGG SCRAMBLES
Substitute Homemade Veggie Eggs and Cashew Cheese for Vegan Option
Add Hickory Bacon, Turkey Bacon, Chicken Apple Sausage, Chicken Sage Sausage,
Coconut Bacon (v), or Millet Lentil Sausage (v) $2
Classic – Spinach, Tomato, Onion, Sea Salt, Pepper, and Cheese Served with Toast
and Your Choice of Potatoes -or- Salad $12
Artisan – Spinach, Kalamata Olives, Tomato, Feta Cheese Served with Toast
and Your Choice of Potatoes -or- Salad $12
Ranchero – Black Beans, Red Peppers, Salsa Fresca, and Mexican Cheese Blend Served with
Avocado, Sour Cream, Air-Fried Corn Tortillas, and Your Choice of Potatoes -or- Salad $13
Build Your Own Served with Toast and Your Choice of Potatoes -or- Salad $10
Pick Your Own Veggies & Cheese for $1 Each
Spinach | Tomato | Onion | Olives | Red Peppers| Portobello | Black Beans | Chili | Jalapenos
Black Bean Soup (V) $11
with Rice, Cashew Cheese, Avocado, Salsa Fresca
Substitute Dairy Cheese $0 Add Dairy Sour Cream $0
Loaded Chili (V) $11
with Cashew Cheese, Avocado, Salsa Fresca, Black Olives,
Substitute Dairy Cheese $0 Add Dairy Sour Cream $0
SALADS
Add Homemade Veggie Burger (v), Cajun Veggie Burger (v) Coconut Bacon (v) $4
Add Grilled Free Range Chicken, Grass Fed Burger $6
Add Hickory Bacon, Turkey Bacon $4
Side Salad (V) - Greens, Carrots, Cucumbers, Tomato, Onion, Sunflower Seeds, House Dressing, Cashew Cheese $7.50
House Salad (V) – Greens, Carrots, Cucumber, Tomato, Onion, Avocado
Sunflower Seeds, Kalamata Olives, Cashew Cheese, House Dressing $13
Caesar Salad (V) – Greens, Homemade Sprouted Wheat Croutons, Hemp Heart Parmesan
Tossed with Cashew Caesar, Lemon $12
Summer Berry Salad (V) – Greens, Seasonal Berries, Walnuts, Avocado, Carrot, Cucumber, Tomato, Onion, Sunflower Seeds, Kalamata Olives, Cashew Cheese and House Dressing $16
Buffalo Cauliflower Salad (V) – Greens, Buffalo Cauliflower, Avocado, Carrots, Cucumber, Tomato, Onion, Sunflower Seeds, Kalamata Olives, Cashew Ranch Cheese and House Dressing $16
Grilled Chicken Salad – Grilled Free-Range Chicken, Greens, Feta, Carrots, Cucumber, Tomato,
Onion, Avocado, Sunflower Seeds, Kalamata Olives, Cashew House Dressing $20
Chicken Caesar Salad – Grilled Free-Range Chicken, Greens, Sprouted Wheat Croutons,
Hemp Heart Parmesan, Cashew Caesar Dressing, Lemon $18
SANDWICHES
Substitute Gluten Free Bread Add $1
BBQ Jackfruit Sandwich (V) – BBQ Pulled Jackfruit, Avocado, Lettuce, Tomato, Onion and Cashew Ranch Cheese on Grilled Bun $13
Buffalo Cauliflower Wrap (V) – Buffalo Cauliflower, Avocado, Lettuce, Tomato, Onion, and Cashew Ranch Cheese in a Grilled Sprouted Wheat Wrap $13
VEGAN BLTA Sandwich (V) – Homemade Coconut Bacon, Avocado, Lettuce, Tomato, Cashew Cheese on Grilled Sprouted Wheat Bread $12
Sloppy Jack (V) – BBQ Pulled Jackfruit, Lettuce, Tomato, Onion, Ketchup, Mustard, Pickles and Cashew Cheese on Grilled Bun $13
Veggie Sandwich (V) – Avocado, Cucumber, Carrots, Lettuce, Tomato, Onion, Sunflower Seeds, Cashew Cheese on Grilled Sprouted Wheat Bread $11
Coconut Bacon Grilled Cheese (V) – Homemade Coconut Bacon, Avocado, Tomato and Cashew Cheese on Grilled Sprouted Wheat Bread $11
Portobello Avocado Club (V) – Portobello Mushroom, Avocado, Homemade Coconut Bacon, Lettuce, Tomato, Onion and Cashew Cheese on Grilled Sprouted Wheat Bread $13
BLTA Sandwich $12
Choice of Hickory Bacon -or- Turkey Bacon, Avocado, Cheese, Lettuce, Tomato, Cashew Aioli, Grilled Sprouted Wheat Bread
Chicken Avocado $13
Deli Sliced Chicken Breast, Avocado, Cheese, Lettuce, Tomato, Onion, Cashew Aioli, Grilled Sprouted Wheat Bread
Turkey Rueben $13
Deli Sliced Turkey Breast, Swiss, Avocado, Caraway Seed Kraut, Dijon, Cashew Aioli, Grilled Sprouted Wheat Bread
Steak Melt $13
Shredded Grass-Fed Beef, Provolone, Avocado, Lettuce, Tomato, Onion, Cashew Aioli, Bun
HOMEMADE
VEGGIE BURGERS (v)
All Burgers served on Grilled Bun
Substitute Gluten Free Bread Add $1
Classic Veggie Burger (v) – Our Homemade Smashed Veggie Burger with Lettuce, Tomato, Onion, Pickles, Ketchup, Mustard and Cashew Cheese $12
BBQ Bacon Veggie Burger (v) – Our Homemade Smashed Veggie Burger with Coconut Bacon, Avocado, Lettuce, Tomato, Onion, BBQ Sauce, and Cashew Ranch Cheese $13
California Veggie Burger (v)– Our Homemade Smashed Veggie Burger with Avocado, Lettuce, Tomato, Onion, House Dressing and Cashew Cheese $12
Buffalo Avocado Veggie Burger (v) – Our Homemade Smashed Veggie Burger with Homemade Pineapple Habanero Buffalo Sauce, Avocado, Lettuce, Tomato, Onion, and Cashew Ranch Cheese $12
BLTA Veggie Burger (v) – Our Homemade Smashed Veggie Burger with Homemade Coconut Bacon, Avocado, Lettuce, Tomato, Onion, House Dressing and Cashew Cheese $13
Jalapeno Bacon Veggie Burger (v) – Our Homemade Smashed Veggie Burger with Homemade Coconut Bacon, Jalapeno, Avocado, Ketchup, Mustard and Cashew Cheese $13
Rueben Burger (v) – Homemade Smashed Veggie Burger with Avocado, Caraway Seed Kraut, Dijon, Cashew Cheese $13
Veggie Burger Ingredients – Garbanzos, Gluten Free Oats, Carrots, Celery, Onion, Tomato, Garlic, Olive Oil, Spices
GRASS-FED HAMBURGERS 1/4lb
All Burgers served on a Grilled Bun
Substitute Gluten Free Bread Add $1
Classic Burger – Grass-Fed Hamburger with Lettuce, Tomato, Onion, Pickles, Ketchup, Mustard, Cheese and Cashew Aioli $12
Bacon Burger – Grass-Fed Hamburger with Choice of Bacon, Lettuce, Tomato, Onion, Pickles, Ketchup, Mustard, Cheese, Cashew Mayo $13
Buffalo Avocado Burger – Grass-Fed Hamburger with Homemade Pineapple Habanero Buffalo Sauce, Avocado, Lettuce, Tomato, Onion, Cheese, Cashew Ranch $12
BLTA Burger – Grass-Fed Hamburger with Choice of Bacon, Avocado, Lettuce, Tomato*, Onion*, Cheese, Cashew Mayo $13
California Burger – Grass-Fed Hamburger with Avocado, Lettuce, Tomato, Onion, Cheese, Cashew Mayo $13
BBQ Burger – Grass-Fed Hamburger with Choice of Bacon, Avocado, Lettuce, Tomato, Onion, Cheese, BBQ Sauce, Cashew Ranch $13
Jalapeno Bacon Burger – Grass-Fed Hamburger with Choice of Bacon, Jalapeno, Avocado, Ketchup, Mustard, Cheese, Cashew Mayo $13
Rueben Burger – Grass-Fed Hamburger with Swiss, Avocado, Caraway Seed Kraut, Dijon, Cashew Aioli $13
FRIES (V)
French Fries Air Fried sm...$4 lg...$7.50
Tater Tots Air Fried sm...$4 lg...$7.50
Cajun Fries Air Fried French Fries with Cajun Seasoning $8
Cajun Tots Air Fried Tots with Cajun Seasoning $8
Sweet Potato Fries Air Fried Sweet Potato French Fries sm ...$4.50 lg....$8.50
Buffalo Hot Fries Air Fried French Fries, Cajun Seasoning, Pineapple Habanero Buffalo Sauce, Cashew Ranch $10
BBQ Jackfruit Loaded Fries Air Fried French Fries, BBQ Pulled Jackfruit, Avocado, Cashew Ranch $13
Coconut Bacon Loaded Tots Air Fried Tater Tots, Cashew Cheese, Coconut Bacon, Avocado, Salsa Fresca, $13
VEGAN PIZZA (v) 10" .. $16
10" Homemade Unbleached Flour Crust, House San Marzano Tomato Sauce, Homemade Cashew Cheese
Choose Any Style:
Spinach Tomato
Millet Lentil Sausage & Mushroom
Simple Salad
Caesar Salad
BBQ Jackfruit & Cashew Ranch
Spinach & Mushroom
Coconut Bacon Avocado & Cashew Ranch
Buffalo Cauliflower & Cashew Ranch
Supreme (Millet Lentil Sausage, Olives, Peppers, Onions)
Build Your Own Ingredients -
Spinach, Mushrooms, Peppers, Onions, Olives, Tomato
Millet Lentil Sausage, Coconut Bacon, Cashew Ranch, Buffalo Sauce
PASTURE RAISED
MOZZARELLA PIZZA 10"
Homemade Unbleached Flour Crust, Pasture Raised Mozzarella, and House San Marzano Tomato Sauce
Plain Cheese .. $14
Spinach & Tomato $16
Spinach & Mushroom $16
Sage Sausage & Mushroom $16
Buffalo Chicken Ranch $16
Supreme (Sausage, Mushroom, Peppers, Onions, Olives) $16
Salad Pizza (Plain topped with Mixed Salad) $16
Caesar Salad (Plain topped with Hemp Heart Parmesan Caesar Salad) $16
NACHOS (v) $15
Choose Any Style
Black Bean | Chili Cheese | BBQ Jackfruit & Cashew Ranch
Buffalo Cauliflower & Cashew Ranch | Coconut Bacon & Cashew Ranch
Served on Air Fried Corn Tortillas Topped with Lettuce, Avocado, Salsa Fresca, Cashew Cheese, Jalapenos
TACOS (v) $12
Choose Any Style
Black Bean & Rice | Chili Cheese | BBQ Jackfruit* Cashew Ranch
Buffalo Cauliflower Cashew Ranch | Coconut Bacon Cashew Ranch
Served on Two Soft Tortillas with Lettuce, Avocado, Salsa Fresca, Cashew Cheese
KIDS
Kids Veggie Burger On Grilled Sprouted Wheat Bread with Ketchup, Mustard, Cashew Cheese, Pickles (v) $9
Kids Peanut Butter & Banana or Seasonal Berries Sandwich (v) $7.50
Seasonal Fresh Berries or Fruit (v) $7.50
Grilled Cheese - Choice of Dairy or Cashew Cheese (v) $7.50
COLD PRESSED JUICE (v) $10
Cold Pressed Juice has been proven to be the most effective way to liberate the nutritional enzymes from the fibers of the produce, and delivers the maximum, best tasting juice!
Green Lemonade
Cucumber, Lemon, Apple, Kale, Spinach
digestion, weight loss, blood pressure, bones, cataracts, asthma
Green Machine
Celery, Orange, Apple, Lemon, Spinach, Kale
blood pressure, bones, cancer, asthma, digestion, alzheimer’s, cataracts, weight loss
Super Green
Cucumber, Celery, Apple, Parsley, Lettuce, Spinach, Kale
liver, kidney, blood, energy, bones
Ginger Paradise
Carrot, Ginger, Apple, Lemon
cholesterol, eyesight, water retention, digestion, complexion
Island Beet State Park
Beets, Carrots, Cucumber, Celery, Apple, Spinach, Kale
blood pressure, kidney, liver, colon, cholesterol, heart, lungs
JUICE CLEANSES (v) $60 Per Day
3 Day $180 | 5 Day $300 | 7 Day $420
Five juices and one cashew milk to consume daily every 2 - 3 hours designed to relieve and cleanse the digestion system while flooding the body with super nutrition. Cleansing benefits can include hydration, healing of cells, increased energy, immune system reset and recharge, improved digestion, gut repair, liver cleanse, reduced appetite, decreased or eliminated sugar cravings, glowing skin, and weight loss. Please inquire for more information or a specialized plan.
Cleanses are not meant to treat, prevent, diagnose or cure any illness
SPECIALTY
JUICES & DRINKS (v) $10
Cold Killer
Carrot, Celery, Apple, Lemon, Garlic, Ginger, Apple Cider Vinegar
Fights Free Radicals, Boosts Immune System, Antiviral, Antibacterial, Relieves Inflammation,
Fire Cider
Apple, Onion, Garlic, Ginger, Lemon, Apple Cider Vinegar, Cayenne
Relives Congestion, Boosts Immune, Antiviral, Antibacterial, Relieves Pain & Inflammation
JWoww
Cucumber, Celery, Spinach, Kale, Parsley, Lime, Mint
An All Greens Cold Press Juice Recipe inspired by JWoww
CBD Chocolate Milk
Cashews, Dark Chocolate, Maple Syrup, MCT Oil, Vanilla, Filtered Water, 10mg Pure CBD Crystalline Isolate
Reduces Stress, Depression, Anxiety and Pain and Has Neuroprotective Properties
The Original
Dawn Patrol $10
Circa 2013
Apple, Carrot, Orange
WELLNESS & IMMUNITY SHOTS (v)
Ginger, Lemon, Cayenne 2oz - $6
Ginger stimulates the digestive system, warms you up, and helps break up mucus in the lungs, as well as soothes even the most painful sore throats. Lemon provides a nice dose of Vitamin C while also boosting immunity and detoxifying the body. Cayenne is potent and effectively treats fevers, poor circulation, nausea, and other digestive complaints, so you only need a tiny bit to benefit from its medicinal properties
Wheatgrass 1oz - $3
Increases red blood-cell count; cleanses the blood, organs and gastrointestinal tract; simulates metabolism. Stimulates your thyroid gland. Reduces over-acidity in your blood and relieve peptic ulcers, ulcerative colitis, constipation, diarrhea, and other gastrointestinal complaints. Detoxifies your liver and blood and chemically neutralizes environmental pollutants. Its high chlorophyll content may help oxygenate your blood. Keeping a tray of live wheatgrass near your bed may also enhance the oxygen in the air and generate healthful negative ions to help improve your sleep. May help reduce damaging effects of radiation, courtesy of the enzyme SOD—an anti-inflammatory compound
Elderberry Elixir 2oz - $6
Elderberry, Cloves, Echinacea, Thyme, Cinnamon, Ginger, Rosehips
Fights cold and flu, boosts immune system, improves symptoms of headaches, antioxidant properties lowers cholesterol, improves heart health, improves symptoms of viral infections, antispasmodic, anti-fungal, aids respiratory ailments and seasonal allergies, helps control blood sugar, high in Vitamin C
DRINKS (v)
Homemade Cold Brewed Hibiscus Tea (v) 16oz $5
Harmless Harvest Coconut Water (v) 16oz $8
Mountain Sparkling Water (v) 16.9oz $4
Mountain Spring Water (v) 16.9oz $4
Filtered Water (v) $1.50 16oz
TREATS (v)
Organic Raw Date Brownies (v) $6
Organic Peanut Butter Hemp Protein Bites (v) $5
Organic Superfood Oatmeal Chocolate Chip Cookies (v) $4
SMOOTHIES (V) $10
Mango Maui
Mango, Apple, Banana
Cherry Channel Islands
Cherries, Apple, Banana
Peach Bum
Peaches, Apple, Banana
Strawberry Jaws
Strawberry, Apple, Banana
Blueberry Baja
Blueberry, Apple, Banana
Pineapple Pipeline
Pineapple, Strawberry, Apple, Banana
Berry Cloudbreak
Raspberry, Blackberry, Strawberry,
Blueberry, Apple, Banana
Banana Hemp Protein
Banana, Peanut Butter, Hemp Protein
Smoothie Add-ons (V) $1 Each
Spirulina, Camu Camu, Matcha, Hemp Protein, Maca, Cacao Powder, Cacao Nibs, Chia, Flax, Cinnamon,
Turmeric, Coconut Flakes, Peanut Butter, Chocolate Chips, Oats, Granola, Spinach, Kale, MCT Oil, Flax Oil,
10mg CBD MCT Oil Tincture, Almond Milk, Coconut Milk, Oat Milk
Add Dairy Whole Milk $1
SMOOTHIE BOWLS (V) $13
Your Choice of Base: Acai | Pitaya | Matcha | Chai | Cacao
Camu Camu | Maca | Ashwaghanda | Chaga | Spirulina
Peanut Butter Hemp Protein | Golden Milk
Blended with Banana topped with Granola, Seasonal Berries, Chia, Flax, Cacao Nibs, Coconut, Goji Berries
Homemade Granola Ingredients - Gluten Free Oats, Coconut Oil, Cinnamon, Maple Syrup, Chia, Flax, Cacao, Vanilla
YOGURT PARFAITS (V) $13
Coconut Yogurt with Homemade Granola, Kiwi, Grapes, Fresh Seasonal Berries
Homemade Granola Ingredients - GF Oats, Coconut Oil, Cinnamon, Maple Syrup, Chia, Flax, Cacao, Vanilla
BREAKFAST
Avocado Toast (V) on Sprouted Wheat Bread with Cucumber, Tomato, Onion $10
Loaded Avocado Toast (V) on Sprouted Wheat Bread w/ Coconut Bacon, Avocado, Salsa Fresca and Cashew Cheese $13
Loaded Breakfast Wrap (V) – Your Choice of Millet & Lentil Sausage -or- Homemade Coconut Bacon, with Potatoes,
Avocado, Tomato, Onion, Cashew Cheese, and Ketchup on a Grilled Sprouted Wheat Wrap $13
Veggie Bagel (V) – Avocado, Carrots, Cucumber, Tomato, Onion, Sunflower Seeds, Cashew Cheese on a Toasted Sprouted Wheat Bagel $11
Spicy Sausage Avocado & Cheese Bagel (V) – Millet & Lentil Sausage, Avocado, Homemade Pineapple Habanero Sauce, Tomato, Onion and Cashew Cheese on a Toasted Sprouted Wheat Bagel $11
BANANA OAT WAFFLE ( V / GF ) $13
served with Banana, Seasonal Berries, Coconut Butter & Maple Syrup
Sub Dairy Butter .$0
Add Peanut Butter (v) or Chocolate Chips (v) $2 Each
Add $4 Each
Coconut Bacon (v), Millet Lentil Sausage (v),
Hickory Smoked Bacon, Turkey Bacon, Canadian Bacon
Chicken Sage Sausage, Chicken Apple Sausage
BREAKFAST SANDWICHES
Air-Fried Free Range Egg on Your Choice of:
Sprouted Wheat Bagel, Everything Bagel, English Muffin, Bread, or Bun
Substitute Gluten Free Bread Add $1
Egg & Cheese $7
Avocado Egg & Cheese $8
Bacon Egg & Cheese $8
Turkey Bacon Egg & Cheese $8
Chicken Apple Sausage Egg & Cheese $8
Chicken Sage Sausage Egg & Cheese $8
AVOCADO & EGG TOAST One Slice $7 Two Slices $13
Substitute Gluten Free Bread Add $1
Air-Fried Free Range Egg, Avocado, Tomato, Everything Bagel Seasoning, Sprouted Wheat Toast
Substitute Homemade Veggie Eggs for Vegan Option
2 FREE RANGE
EGG SCRAMBLES
Substitute Homemade Veggie Eggs and Cashew Cheese for Vegan Option
Add Hickory Bacon, Turkey Bacon, Chicken Apple Sausage, Chicken Sage Sausage,
Coconut Bacon (v), or Millet Lentil Sausage (v) $2
Classic – Spinach, Tomato, Onion, Sea Salt, Pepper, and Cheese Served with Toast
and Your Choice of Potatoes -or- Salad $12
Artisan – Spinach, Kalamata Olives, Tomato, Feta Cheese Served with Toast
and Your Choice of Potatoes -or- Salad $12
Ranchero – Black Beans, Red Peppers, Salsa Fresca, and Mexican Cheese Blend Served with
Avocado, Sour Cream, Air-Fried Corn Tortillas, and Your Choice of Potatoes -or- Salad $13
Build Your Own Served with Toast and Your Choice of Potatoes -or- Salad $10
Pick Your Own Veggies & Cheese for $1 Each
Spinach | Tomato | Onion | Olives | Red Peppers| Portobello | Black Beans | Chili | Jalapenos
Black Bean Soup (V) $11
with Rice, Cashew Cheese, Avocado, Salsa Fresca
Substitute Dairy Cheese $0 Add Dairy Sour Cream $0
Loaded Chili (V) $11
with Cashew Cheese, Avocado, Salsa Fresca, Black Olives,
Substitute Dairy Cheese $0 Add Dairy Sour Cream $0
SALADS
Add Homemade Veggie Burger (v), Cajun Veggie Burger (v) Coconut Bacon (v) $4
Add Grilled Free Range Chicken, Grass Fed Burger $6
Add Hickory Bacon, Turkey Bacon $4
Side Salad (V) - Greens, Carrots, Cucumbers, Tomato, Onion, Sunflower Seeds, House Dressing, Cashew Cheese $7.50
House Salad (V) – Greens, Carrots, Cucumber, Tomato, Onion, Avocado
Sunflower Seeds, Kalamata Olives, Cashew Cheese, House Dressing $13
Caesar Salad (V) – Greens, Homemade Sprouted Wheat Croutons, Hemp Heart Parmesan
Tossed with Cashew Caesar, Lemon $12
Summer Berry Salad (V) – Greens, Seasonal Berries, Walnuts, Avocado, Carrot, Cucumber, Tomato, Onion, Sunflower Seeds, Kalamata Olives, Cashew Cheese and House Dressing $16
Buffalo Cauliflower Salad (V) – Greens, Buffalo Cauliflower, Avocado, Carrots, Cucumber, Tomato, Onion, Sunflower Seeds, Kalamata Olives, Cashew Ranch Cheese and House Dressing $16
Grilled Chicken Salad – Grilled Free-Range Chicken, Greens, Feta, Carrots, Cucumber, Tomato,
Onion, Avocado, Sunflower Seeds, Kalamata Olives, Cashew House Dressing $20
Chicken Caesar Salad – Grilled Free-Range Chicken, Greens, Sprouted Wheat Croutons,
Hemp Heart Parmesan, Cashew Caesar Dressing, Lemon $18
SANDWICHES
Substitute Gluten Free Bread Add $1
BBQ Jackfruit Sandwich (V) – BBQ Pulled Jackfruit, Avocado, Lettuce, Tomato, Onion and Cashew Ranch Cheese on Grilled Bun $13
Buffalo Cauliflower Wrap (V) – Buffalo Cauliflower, Avocado, Lettuce, Tomato, Onion, and Cashew Ranch Cheese in a Grilled Sprouted Wheat Wrap $13
VEGAN BLTA Sandwich (V) – Homemade Coconut Bacon, Avocado, Lettuce, Tomato, Cashew Cheese on Grilled Sprouted Wheat Bread $12
Sloppy Jack (V) – BBQ Pulled Jackfruit, Lettuce, Tomato, Onion, Ketchup, Mustard, Pickles and Cashew Cheese on Grilled Bun $13
Veggie Sandwich (V) – Avocado, Cucumber, Carrots, Lettuce, Tomato, Onion, Sunflower Seeds, Cashew Cheese on Grilled Sprouted Wheat Bread $11
Coconut Bacon Grilled Cheese (V) – Homemade Coconut Bacon, Avocado, Tomato and Cashew Cheese on Grilled Sprouted Wheat Bread $11
Portobello Avocado Club (V) – Portobello Mushroom, Avocado, Homemade Coconut Bacon, Lettuce, Tomato, Onion and Cashew Cheese on Grilled Sprouted Wheat Bread $13
BLTA Sandwich $12
Choice of Hickory Bacon -or- Turkey Bacon, Avocado, Cheese, Lettuce, Tomato, Cashew Aioli, Grilled Sprouted Wheat Bread
Chicken Avocado $13
Deli Sliced Chicken Breast, Avocado, Cheese, Lettuce, Tomato, Onion, Cashew Aioli, Grilled Sprouted Wheat Bread
Turkey Rueben $13
Deli Sliced Turkey Breast, Swiss, Avocado, Caraway Seed Kraut, Dijon, Cashew Aioli, Grilled Sprouted Wheat Bread
Steak Melt $13
Shredded Grass-Fed Beef, Provolone, Avocado, Lettuce, Tomato, Onion, Cashew Aioli, Bun
HOMEMADE
VEGGIE BURGERS (v)
All Burgers served on Grilled Bun
Substitute Gluten Free Bread Add $1
Classic Veggie Burger (v) – Our Homemade Smashed Veggie Burger with Lettuce, Tomato, Onion, Pickles, Ketchup, Mustard and Cashew Cheese $12
BBQ Bacon Veggie Burger (v) – Our Homemade Smashed Veggie Burger with Coconut Bacon, Avocado, Lettuce, Tomato, Onion, BBQ Sauce, and Cashew Ranch Cheese $13
California Veggie Burger (v)– Our Homemade Smashed Veggie Burger with Avocado, Lettuce, Tomato, Onion, House Dressing and Cashew Cheese $12
Buffalo Avocado Veggie Burger (v) – Our Homemade Smashed Veggie Burger with Homemade Pineapple Habanero Buffalo Sauce, Avocado, Lettuce, Tomato, Onion, and Cashew Ranch Cheese $12
BLTA Veggie Burger (v) – Our Homemade Smashed Veggie Burger with Homemade Coconut Bacon, Avocado, Lettuce, Tomato, Onion, House Dressing and Cashew Cheese $13
Jalapeno Bacon Veggie Burger (v) – Our Homemade Smashed Veggie Burger with Homemade Coconut Bacon, Jalapeno, Avocado, Ketchup, Mustard and Cashew Cheese $13
Rueben Burger (v) – Homemade Smashed Veggie Burger with Avocado, Caraway Seed Kraut, Dijon, Cashew Cheese $13
Veggie Burger Ingredients – Garbanzos, Gluten Free Oats, Carrots, Celery, Onion, Tomato, Garlic, Olive Oil, Spices
GRASS-FED HAMBURGERS 1/4lb
All Burgers served on a Grilled Bun
Substitute Gluten Free Bread Add $1
Classic Burger – Grass-Fed Hamburger with Lettuce, Tomato, Onion, Pickles, Ketchup, Mustard, Cheese and Cashew Aioli $12
Bacon Burger – Grass-Fed Hamburger with Choice of Bacon, Lettuce, Tomato, Onion, Pickles, Ketchup, Mustard, Cheese, Cashew Mayo $13
Buffalo Avocado Burger – Grass-Fed Hamburger with Homemade Pineapple Habanero Buffalo Sauce, Avocado, Lettuce, Tomato, Onion, Cheese, Cashew Ranch $12
BLTA Burger – Grass-Fed Hamburger with Choice of Bacon, Avocado, Lettuce, Tomato*, Onion*, Cheese, Cashew Mayo $13
California Burger – Grass-Fed Hamburger with Avocado, Lettuce, Tomato, Onion, Cheese, Cashew Mayo $13
BBQ Burger – Grass-Fed Hamburger with Choice of Bacon, Avocado, Lettuce, Tomato, Onion, Cheese, BBQ Sauce, Cashew Ranch $13
Jalapeno Bacon Burger – Grass-Fed Hamburger with Choice of Bacon, Jalapeno, Avocado, Ketchup, Mustard, Cheese, Cashew Mayo $13
Rueben Burger – Grass-Fed Hamburger with Swiss, Avocado, Caraway Seed Kraut, Dijon, Cashew Aioli $13
FRIES (V)
French Fries Air Fried sm...$4 lg...$7.50
Tater Tots Air Fried sm...$4 lg...$7.50
Cajun Fries Air Fried French Fries with Cajun Seasoning $8
Cajun Tots Air Fried Tots with Cajun Seasoning $8
Sweet Potato Fries Air Fried Sweet Potato French Fries sm ...$4.50 lg....$8.50
Buffalo Hot Fries Air Fried French Fries, Cajun Seasoning, Pineapple Habanero Buffalo Sauce, Cashew Ranch $10
BBQ Jackfruit Loaded Fries Air Fried French Fries, BBQ Pulled Jackfruit, Avocado, Cashew Ranch $13
Coconut Bacon Loaded Tots Air Fried Tater Tots, Cashew Cheese, Coconut Bacon, Avocado, Salsa Fresca, $13
VEGAN PIZZA (v) 10" .. $16
10" Homemade Unbleached Flour Crust, House San Marzano Tomato Sauce, Homemade Cashew Cheese
Choose Any Style:
Spinach Tomato
Millet Lentil Sausage & Mushroom
Simple Salad
Caesar Salad
BBQ Jackfruit & Cashew Ranch
Spinach & Mushroom
Coconut Bacon Avocado & Cashew Ranch
Buffalo Cauliflower & Cashew Ranch
Supreme (Millet Lentil Sausage, Olives, Peppers, Onions)
Build Your Own Ingredients -
Spinach, Mushrooms, Peppers, Onions, Olives, Tomato
Millet Lentil Sausage, Coconut Bacon, Cashew Ranch, Buffalo Sauce
PASTURE RAISED
MOZZARELLA PIZZA 10"
Homemade Unbleached Flour Crust, Pasture Raised Mozzarella, and House San Marzano Tomato Sauce
Plain Cheese .. $14
Spinach & Tomato $16
Spinach & Mushroom $16
Sage Sausage & Mushroom $16
Buffalo Chicken Ranch $16
Supreme (Sausage, Mushroom, Peppers, Onions, Olives) $16
Salad Pizza (Plain topped with Mixed Salad) $16
Caesar Salad (Plain topped with Hemp Heart Parmesan Caesar Salad) $16
NACHOS (v) $15
Choose Any Style
Black Bean | Chili Cheese | BBQ Jackfruit & Cashew Ranch
Buffalo Cauliflower & Cashew Ranch | Coconut Bacon & Cashew Ranch
Served on Air Fried Corn Tortillas Topped with Lettuce, Avocado, Salsa Fresca, Cashew Cheese, Jalapenos
TACOS (v) $12
Choose Any Style
Black Bean & Rice | Chili Cheese | BBQ Jackfruit* Cashew Ranch
Buffalo Cauliflower Cashew Ranch | Coconut Bacon Cashew Ranch
Served on Two Soft Tortillas with Lettuce, Avocado, Salsa Fresca, Cashew Cheese
KIDS
Kids Veggie Burger On Grilled Sprouted Wheat Bread with Ketchup, Mustard, Cashew Cheese, Pickles (v) $9
Kids Peanut Butter & Banana or Seasonal Berries Sandwich (v) $7.50
Seasonal Fresh Berries or Fruit (v) $7.50
Grilled Cheese - Choice of Dairy or Cashew Cheese (v) $7.50
COLD PRESSED JUICE (v) $10
Cold Pressed Juice has been proven to be the most effective way to liberate the nutritional enzymes from the fibers of the produce, and delivers the maximum, best tasting juice!
Green Lemonade
Cucumber, Lemon, Apple, Kale, Spinach
digestion, weight loss, blood pressure, bones, cataracts, asthma
Green Machine
Celery, Orange, Apple, Lemon, Spinach, Kale
blood pressure, bones, cancer, asthma, digestion, alzheimer’s, cataracts, weight loss
Super Green
Cucumber, Celery, Apple, Parsley, Lettuce, Spinach, Kale
liver, kidney, blood, energy, bones
Ginger Paradise
Carrot, Ginger, Apple, Lemon
cholesterol, eyesight, water retention, digestion, complexion
Island Beet State Park
Beets, Carrots, Cucumber, Celery, Apple, Spinach, Kale
blood pressure, kidney, liver, colon, cholesterol, heart, lungs
JUICE CLEANSES (v) $60 Per Day
3 Day $180 | 5 Day $300 | 7 Day $420
Five juices and one cashew milk to consume daily every 2 - 3 hours designed to relieve and cleanse the digestion system while flooding the body with super nutrition. Cleansing benefits can include hydration, healing of cells, increased energy, immune system reset and recharge, improved digestion, gut repair, liver cleanse, reduced appetite, decreased or eliminated sugar cravings, glowing skin, and weight loss. Please inquire for more information or a specialized plan.
Cleanses are not meant to treat, prevent, diagnose or cure any illness
SPECIALTY
JUICES & DRINKS (v) $10
Cold Killer
Carrot, Celery, Apple, Lemon, Garlic, Ginger, Apple Cider Vinegar
Fights Free Radicals, Boosts Immune System, Antiviral, Antibacterial, Relieves Inflammation,
Fire Cider
Apple, Onion, Garlic, Ginger, Lemon, Apple Cider Vinegar, Cayenne
Relives Congestion, Boosts Immune, Antiviral, Antibacterial, Relieves Pain & Inflammation
JWoww
Cucumber, Celery, Spinach, Kale, Parsley, Lime, Mint
An All Greens Cold Press Juice Recipe inspired by JWoww
CBD Chocolate Milk
Cashews, Dark Chocolate, Maple Syrup, MCT Oil, Vanilla, Filtered Water, 10mg Pure CBD Crystalline Isolate
Reduces Stress, Depression, Anxiety and Pain and Has Neuroprotective Properties
The Original
Dawn Patrol $10
Circa 2013
Apple, Carrot, Orange
WELLNESS & IMMUNITY SHOTS (v)
Ginger, Lemon, Cayenne 2oz - $6
Ginger stimulates the digestive system, warms you up, and helps break up mucus in the lungs, as well as soothes even the most painful sore throats. Lemon provides a nice dose of Vitamin C while also boosting immunity and detoxifying the body. Cayenne is potent and effectively treats fevers, poor circulation, nausea, and other digestive complaints, so you only need a tiny bit to benefit from its medicinal properties
Wheatgrass 1oz - $3
Increases red blood-cell count; cleanses the blood, organs and gastrointestinal tract; simulates metabolism. Stimulates your thyroid gland. Reduces over-acidity in your blood and relieve peptic ulcers, ulcerative colitis, constipation, diarrhea, and other gastrointestinal complaints. Detoxifies your liver and blood and chemically neutralizes environmental pollutants. Its high chlorophyll content may help oxygenate your blood. Keeping a tray of live wheatgrass near your bed may also enhance the oxygen in the air and generate healthful negative ions to help improve your sleep. May help reduce damaging effects of radiation, courtesy of the enzyme SOD—an anti-inflammatory compound
Elderberry Elixir 2oz - $6
Elderberry, Cloves, Echinacea, Thyme, Cinnamon, Ginger, Rosehips
Fights cold and flu, boosts immune system, improves symptoms of headaches, antioxidant properties lowers cholesterol, improves heart health, improves symptoms of viral infections, antispasmodic, anti-fungal, aids respiratory ailments and seasonal allergies, helps control blood sugar, high in Vitamin C
DRINKS (v)
Homemade Cold Brewed Hibiscus Tea (v) 16oz $5
Harmless Harvest Coconut Water (v) 16oz $8
Mountain Sparkling Water (v) 16.9oz $4
Mountain Spring Water (v) 16.9oz $4
Filtered Water (v) $1.50 16oz
TREATS (v)
Organic Raw Date Brownies (v) $6
Organic Peanut Butter Hemp Protein Bites (v) $5
Organic Superfood Oatmeal Chocolate Chip Cookies (v) $4
FRESH ROASTED
FAIR TRADE COFFEE (v)
Fresh Locally Roasted Beans from Fair Mountain Coffee Roasters in Atlantic Highlands, NJ
Choice of Oat Milk (v), Almond Milk (v) or Coconut Milk (v), Whole Milk, Half & Half
Double Espresso $5
Hot Coffee $4.25 12oz $5 16oz
Cold Brew Coffee $5.75 16oz
Coconut Cold Brew Coffee $6.50 16oz
LATTES16oz $8
Hot or Iced with Oat Milk (v), Almond Milk (v) or Coconut Milk (v), Grass-Fed Dairy Milk
Add Whipped Coconut (v) $1
Add 10mg CBD MCT Oil Tincture $1
Matcha | Golden Milk | Chaga Mushroom | Maca Cacao | Chai | Espresso
HERBAL TEAS (v)
Hot Tea $4 (12oz) Iced Tea $5 (16oz)
Hot Tea $4 (12oz) Iced Tea $5 (16oz)
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Anise Seed
Ashwaghanda Astragalus Anti-inflammatory, immune boosting, anti-aging, fights fatigue, fights upper respritory infections, fibromyalgia, anorexia Black Tea Antioxidant, heart health, lower cholesterol, improve gut health, reduce blood pressure, Lower blood sugar levels, help improve focus Bilberry Strengthens blood vessels, improves circulation, treats diarrhea, prevents cell damage, may help lower glucose levels, may help with retinopathy Birchbark Burdock Root Increase urine flow, kills germs, reduces fever, cleanses blood, joint pain, anorexia, GI coplaints, gout, bladder infections, psoriasis, acne Cacao 40 Times the Antioxidants of Blueberries. Raw Organic Cacao has over 40 times the antioxidants of blueberries, Highest Plant-Based Source of Iron, Full of Magnesium for a Healthy Heart & Brain, A Natural Mood Elevator and Antidepressant, full of calcium Calendula Prevents muscle spasms, reduces fever, heals wounds, reduces swelling, helps treat skin ulcers Camu Camu Cardamom Cayenne Chaga Mushroom Boosts immune system and flight inflammation, lowers blood sugar, may kill cancer cells, lower cholesterol Chai Boost heart health, reduce blood sugar levels, aids in digestion Chamomile Reduces menstrual pain, lowers blood sugar, slows osteoporosis, reduces inflammation, helps with sleep and relaxation, treats cold symptoms, heals wounds Cinnamon Cloves Antioxidant, kills bacteria, improves liver health, regulates blood sugar, promotes bone health,aids stomach ulcers, tooth pain Dandelion Roo Acne, eczema. Stomach and liver issues, helps with high cholesterol, heartburn, cancer, GI Issues, diabetes Earl Grey Digestive problems, constipation, reflux, intestinal infections, oral infections Echinacea Prevents and treat viruses that cause colds, flu and sore throat, controls blood sugar, aids in healthy cell growth, manages anxiety, reduces inflammation Elderberry Immune Modulator, lowers cholesterol, improve vision, heart health, coughs/colds/flu symptoms, fights bacteria and viruses, ant-inflammatory Garlic Ginger Root Gingko Biloba Prevents altitude sickness, helps with cognitive disorders, cerebral vascular insufficiency, dementia/ALZ symptoms, dizziness, vertigo, glaucoma, macular degeneration, memory loss, PMS, vasodilator Ginseng Boosts energy, lowers blood sugar, lowers cholesterol, reducers stress, promotes relaxation, manages sexual dysfunction in men, treats diabetes Golden Milk Anti inflammatory, antioxidant, anticancer benefits, prevent cell damage, improves mood, boosts immune system, improves heart health Goldenseal Colds, upper respiratory infections, stuffy nose, hay fever, stomach pain, gastritis, peptic ulcers, colitis, diarrhea, constipation, flatulence Goto Kola Boost cognitive function, ALZ symptoms, reduces anxiety and stress, can act as antidepressant, improves circulation, helps with swelling, may help ease insomnia Green Tea Reduce inflammation, prevents cell damage (catechin called epigallocatechin-3-gallate (EGCG), improve brain function, increases fat burning, may reduce bad breath, helps prevent type 2 diabetes Hibiscus Prevent hypertension, lower blood pressure, reduce blood sugar levels, keep your liver healthy, help with menstrual cramps, help with depression, aid digestion and help with weight management. Its rich in Vitamin C, contains minerals such as flavonoids and has laxative properties |
Holy Basil (Tulsi)
Helps with stress, anxiety, and inflammation, an adaptogen with anti-inflammatory and antioxidant properties, help with arthritis or fibromyalgia, adrenal fatigue Juniper Berries Lapsang Souchong (Smoked Black) Antioxidants, cardiovascular disease, relieves blood pressure, helps bring cholesterol and blood sugar levels down Lavender Anti-fungal, promotes calm, reduces stress, heal wounds, reduces muscle spasms, helps with tension headaches, increases circulation Lemon Lemon Balm Leaf Sleep aid, digestive issues, promotes calmness & eases stress Licorice Root Sleep aid, digestive issues, promotes calmness & eases stress Lions Mane Maca Root Enhance fertility and sex drive, improve energy and stamina, relieve symptoms of menopause, improve mood, may imrpove memory Marshmallow Root Pain and swelling (inflammation) of the mucous membranes that line the respiratory tract, sore throat, dry cough, inflammation of the lining of the stomach, diarrhea, stomach ulcers, constipation, urinary tract inflammation, and stones in the urinary tract Matcha High in polyphenols (anti oxidants), helps present heart disease, cancer, blood sugar regulation, blood pressure reduction, anti aging Motherwort Heart conditions: heart failure, irregular heartbeat, symptoms due to anxiety, flatuance, overactive thyroid, absence of menstrual periods Milk Thistle Seed Supports liver health, skin health, reduces cholesterol, supports weight loss, reduces insulin resistance, improves allergic asthma symptoms, supports bone health Mullein Leaf Coughs, bronchitis, hoarseness, pneumonia, earaches, colds, chills, flu, fever, allergies, tonsillitis, sore throats Nettle Leaf Nutmeg Oregano Peppermint IBS, digestive issues, colds, headaches Raspberry Leaf Red Clover Cancer prevention, indigestion, high cholesterol, coughs, asthma, bronchitis, and sexually transmitted diseases (STDs). symptoms of menopause such as hot flashes; for breast pain or tenderness (mastalgia); and for premenstrual syndrome (PMS). Rosehips High level antioxidant, boosts immune system, reduces joint pain, support healthy skin, protects against heart disease, can help with type 2 diabetes Rosemary Sarsaparilla Psoriasis & other skin issues, Rheumatoid arthritis, kidney disease, increase urination, reduce fluid retention Slippery Elm coughs, sore throat, colic, diarrhea, constipation, hemorrhoids, irritable bowel syndrome (IBS), bladder and urinary tract infections, for expelling tapeworms. Thyme Purifies digestive tract, can destroy intestinal parasites (hookworm and roundworm) helps digestion of fatty foods, urinary tract health, keeps healthy bacteria in balance Tulsi (Holy Basil) Helps with stress, anxiety, and inflammation, an adaptogen with anti-inflammatory and antioxidant properties, help with arthritis or fibromyalgia, adrenal fatigue Turmeric Yarrow Fever, common cold, hay fever, absence of menstruation, dysentery, diarrhea, loss of appetite, GI discomfort Yerbe Mate White Tea |