DON'T PANIC, IT'S
Since 2013
TOMS RIVER, NJ
570 Fischer Blvd (732) 597-0800
TEMP HOURS
Mon - Sat
10am - 3pm
TOMS RIVER, NJ
570 Fischer Blvd (732) 597-0800
TEMP HOURS
Mon - Sat
10am - 3pm
*Organic Ingredients
(v) = vegan
SMOOTHIES (V) $10
Mango Maui
Mango*, Apple*, Banana*
Cherry Channel Islands
Cherries*, Apple*, Banana*
Peach Bum
Peaches*, Apple*, Banana
Strawberry Jaws
Strawberry*, Apple*, Banana*
Blueberry Baja
Blueberry*, Apple*, Banana*
Pineapple Pipeline
Pineapple*, Strawberry*, Apple*, Banana*
Berry Cloudbreak
Mixed Berries*, Apple*, Banana*
Banana Hemp Protein
Banana*, Peanut Butter*, Hemp Protein*
Smoothie Add-ons (V) $1 Each
Spirulina*, Camu Camu*, Matcha*, Hemp Protein*, Maca*, Cacao Powder*, Cacao Nibs*, Chia*, Flax*, Cinnamon*,
Turmeric*, Coconut Flakes*, Peanut Butter*, Chocolate Chips*, Oats*, Granola*, Spinach*, Kale*, MCT Oil*, Flax Oil*,
10mg CBD MCT Oil Tincture*, Almond Milk*, Coconut Milk*, Oat Milk*
Add Dairy Whole Milk $1
SMOOTHIE BOWLS (V) $13
Your Choice of Base: Acai* | Pitaya* | Matcha* | Chai* | Cacao*
Camu Camu* | Maca* | Ashwaghanda* | Chaga* | Spirulina*
Peanut Butter Hemp Protein* | Golden Milk*
Blended with Banana* topped with Granola*, Seasonal Berries*, Chia*, Flax*, Cacao Nibs*, Coconut*, Goji Berries*
Homemade Granola Ingredients - Gluten Free Oats*, Coconut Mana*, Cinnamon*, Maple Syrup*,Chia*, Flax*, Cacao*, Vanilla*
YOGURT PARFAITS (V) $13
Coconut Yogurt with Homemade Granola*, Kiwi*, Grapes*, Fresh Seasonal Berries*
Homemade Granola Ingredients - GF Oats*, Coconut Oil*, Cinnamon*, Maple Syrup*,Chia*, Flax*, Cacao*, Vanilla*
BREAKFAST
Avocado Toast (V) on Sprouted Wheat Bread* with Cucumber*, Tomato*, Onion* $10
Loaded Avocado Toast (V) on Sprouted Wheat Bread* w/ Coconut Bacon*, Avocado*, Salsa Fresca* and Cashew Cheese* $13
Loaded Breakfast Wrap (V) – Your Choice of Millet & Lentil Sausage* or Homemade Coconut Bacon*, with Potatoes*, Black Salted Avocado*, Tomato*, Onion*, Cashew Cheese* and Ketchup* on a Grilled Wheat Wrap* $13
Veggie Bagel (V) – Avocado*, Carrots*, Cucumber*, Tomato*, Onion*, Sunflower Seeds*, Cashew Cheese* on a Toasted Sprouted Wheat Bagel* $11
Spicy Sausage Avocado & Cheese Bagel (V) – Millet & Lentil Sausage*, Avocado*, Homemade Pineapple Habanero Sauce*, Tomato*, Onion* and Cashew Cheese* on a Toasted Sprouted Wheat Bagel* $11
BANANA OAT WAFFLE ( V / GF ) $13
served with Banana*, Seasonal Berries*, Coconut Butter* & Maple Syrup* (sub Dairy Butter*)
Add Peanut Butter* (v) or Chocolate Chips* (v) $2 Each
Add Coconut Bacon* (v), Millet Lentil Sausage* (v), Hickory Smoked Bacon*, Turkey Bacon* $4 Each
FREE RANGE EGG
SANDWICHES
Served Air-Fried on a Toasted Sprouted Wheat Bagel*, Wheat Wrap*, Bread*, or Bun*
Substitute Homemade Veggie Eggs*, Coconut Bacon*, Cashew Cheese* for Vegan Options
Substitute Gluten Free Bread* Add $1
Add Avocado*, Spinach*, Kale* $2
Add Bacon*, Turkey Bacon* or Millet Lentil Sausage* $4
Egg* Cheese* (Ketchup*, Sea Salt, Pepper*) $8
Bacon* Egg* Cheese* (Ketchup*, Sea Salt, Pepper*) $12
Avocado* Egg* Cheese* $10
Kale* Egg* Cheese* $10
Spinach* Egg* Cheese* $10
Veggie Sausage* Egg* Cheese* $12
AVOCADO & EGG TOAST One Slice $7 Two Slices $13
Substitute Gluten Free Bread* Add $1
Air-Fried Free Range Eggs*, Avocado*, Tomato* Everything Bagel Seasoning*, Sprouted Wheat Toast*
Substitute Homemade Veggie Eggs* for Vegan Option
3 FREE RANGE
EGG SCRAMBLES
Substitute Homemade Veggie Eggs* and Cashew Cheese* for Vegan Option
Add Hickory Bacon*, Turkey Bacon*, Coconut Bacon* (v) or Millet Lentil Sausage* (v) $4
Classic – Spinach*, Tomato*, Onion*, Sea Salt, Pepper*, and Cheese* Served with Avocado*, Toast Points*
and Your Choice of Potatoes* -or- Salad* $14
Artisan – Spinach*, Kalamata Olives*, Tomato*, Feta Cheese* Served with Avocado*, Toast Points *
and Your Choice of Potatoes* -or- Salad* $16
Ranchero – Black Beans*, Red Peppers*, Salsa Fresca*, and Mexican Cheese Blend* Served with
Avocado*, Sour Cream*, Air-Fried Corn Tortillas, and Your Choice of Potatoes* -or- Salad* $16
Build Your Own
Pick Your Own Veggies & Cheese Served with Avocado*, Toast*, and Your Choice of Potatoes* -or- Salad* $17
Spinach* | Kale* | Tomato* | Onion* | Olives* | Red Peppers*| Portobello* | Black Beans* | Chili*
Black Bean Soup (V) $11
with Rice*, Avocado*, Salsa Fresca*, Cashew Cheese*
Dairy Cheese* Substitute by Request Only
Add Dairy Sour Cream* $1
Loaded Chili (V) $11
with Avocado*, Salsa Fresca*, Black Olives*, Cashew Cheese*
Dairy Cheese* Substitute Available by Request Only
Add Dairy Sour Cream* $1
SALADS
Add Homemade Veggie Burger* (v), Cajun Veggie Burger* (v) Coconut Bacon* (v) $4
Add Grilled Free Range Chicken*, Grass Fed Burger* $6
Add Hickory Bacon*, Turkey Bacon* $4
Side Salad (V) - Greens*, Carrots*, Cucumbers*, Tomato*, Onion*, Sunflower Seeds*, House Dressing*, Cashew Cheese* $7.50
House Salad (V) – Greens*, Carrots*, Cucumber*, Tomato*, Onion*, Avocado*
Sunflower Seeds*, Kalamata Olives*, Cashew Cheese*, House Dressing* $13
Caesar Salad (V) – Greens*, Homemade Sprouted Wheat Croutons*, Hemp Heart Parmesan*
Tossed with Cashew Caesar*, Lemon* $12
Summer Berry Salad (V) – Greens*, Seasonal Berries*, Walnuts*, Avocado*, Carrot*, Cucumber*, Tomato*, Onion*, Sunflower Seeds*, Kalamata Olives*, Cashew Cheese* and House Dressing* $16
Buffalo Cauliflower Salad (V) – Greens*, Buffalo Cauliflower*, Avocado*, Carrots*, Cucumber*, Tomato*, Onion*, Sunflower Seeds*, Kalamata Olives*, Cashew Ranch Cheese* and House Dressing* $16
Grilled Chicken Salad – Grilled Free-Range Chicken*, Greens*, Feta*, Carrots*, Cucumber*, Tomato*,
Onion*, Avocado*, Sunflower Seeds*, Kalamata Olives*, Cashew House Dressing* $20
Chicken Caesar Salad – Grilled Free-Range Chicken*, Greens*, Sprouted Wheat Croutons*,
Hemp Heart Parmesan*, Cashew Caesar Dressing*, Lemon* $18
Chicken Fajita Salad – Grilled Free-Range Chicken*, Greens*, Mexican Cheese Blend*, Black Beans*, Avocado*
Red Peppers*, Onions*, Salsa Fresca*, Sour Cream*, Cashew House Dressing*, Air-Fried Corn Tortilla Chips $20
Sub Veggie Burger (v) and Cashew Cheese (v) for Vegan Option
SANDWICHES
Substitute Gluten Free Bread* Add $1
BBQ Jackfruit Sandwich (V) – BBQ Pulled Jackfruit*, Avocado*, Lettuce*, Tomato*, Onion* and Cashew Ranch Cheese* on Grilled Bun* $13
Buffalo Cauliflower Wrap (V) – Buffalo Cauliflower*, Avocado*, Lettuce*, Tomato*, Onion*, and Cashew Ranch Cheese* in a Grilled Wheat Wrap* $13
VEGAN BLTA Sandwich (V) – Homemade Coconut Bacon*, Avocado*, Lettuce*, Tomato*, Onion*, Cashew Cheese* on Grilled Sprouted Wheat Bread* $12
Sloppy Jack (V) – BBQ Pulled Jackfruit*, Lettuce*, Tomato*, Onion*, Ketchup*, Mustard*, Pickles* and Cashew Cheese* on Grilled Bun* $13
Veggie Sandwich (V) – Avocado*, Cucumber*, Carrots*, Lettuce*, Tomato*, Onion*, Sunflower Seeds*, Cashew Cheese* on Grilled Sprouted Wheat Bread* $11
Coconut Bacon Grilled Cheese (V) – Homemade Coconut Bacon*, Avocado*, Tomato* and Cashew Cheese* on Grilled Sprouted Wheat Bread* $11
Portobello Avocado Club (V) – Portobello Mushroom*, Avocado*, Homemade Coconut Bacon*, Lettuce*, Tomato*, Onion* and Cashew Cheese* on Grilled Sprouted Wheat Bread* $13
BLTA Sandwich $13
Choice of Hickory Bacon* -or- Turkey Bacon*, Avocado*, Cheese*, Lettuce*, Tomato*, Onion*, Cashew Mayo*, Grilled Sprouted Wheat Bread*
Chicken Avocado $13
Deli Sliced Chicken Breast*, Avocado*, Cheese*, Lettuce*, Tomato*, Onion*, Cashew Mayo*, Grilled Sprouted Wheat Bread*
Turkey Raspberry $13
Deli Sliced Turkey Breast*, Raspberries*, Cheese*, Lettuce*, Tomato*, Onion*, Cashew Mayo*, Grilled Sprouted Wheat
Grass-Fed Roast Beef Rueben $14
Deli Sliced Grass Fed Roast Beef*, Caraway Seed Kraut*, Dijon*, Cheese*, Lettuce*, Tomato*, Onion*, Cashew Mayo*
HOMEMADE SMASHED VEGGIE BURGERS (v)
All Burgers served on Grilled Bun*
Substitute Gluten Free Bread* Add $1
Classic Veggie Burger (v) – Our Homemade Smashed Veggie Burger* with Lettuce*, Tomato*, Onion*, Pickles*, Ketchup*, Mustard* and Cashew Cheese* $12
BBQ Bacon Veggie Burger (v) – Our Homemade Smashed Veggie Burger* with Coconut Bacon*, Avocado*, Lettuce*, Tomato*, Onion*, BBQ Sauce*, and Cashew Ranch Cheese* $13
California Veggie Burger (v)– Our Homemade Smashed Veggie Burger* with Avocado*, Lettuce*, Tomato*, Onion*, House Dressing* and Cashew Cheese* $12
Buffalo Avocado Veggie Burger (v) – Our Homemade Smashed Veggie Burger* with Homemade Pineapple Habanero Buffalo Sauce*, Avocado*, Lettuce*, Tomato*, Onion*, and Cashew Ranch Cheese* $12
BLTA Veggie Burger (v) – Our Homemade Smashed Veggie Burger* with Homemade Coconut Bacon*, Avocado*, Lettuce*, Tomato*, Onion*, House Dressing* and Cashew Cheese* $13
Jalapeno Bacon Veggie Burger (v) – Our Homemade Smashed Veggie Burger* with Homemade Coconut Bacon*, Jalapeno*, Avocado*, Ketchup*, Mustard* and Cashew Cheese* $13
Rueben Burger (v) – Homemade Smashed Veggie Burger* with Caraway Seed Kraut*, Lettuce*, Tomato*, Onion*, Cheese*, Dijon*, Cashew Mayo* $13
*Veggie Burger Ingredients – Garbanzos*, Gluten Free Oats*, Carrots*, Celery*, Onion*, Tomato*, Garlic*, Olive Oil*, Spices*
GRASS-FED HAMBURGERS* 1/4lb
All Burgers served on a Grilled Bun*
Substitute Gluten Free Bread* Add $1
Classic Burger – Grass-Fed Hamburger* with Lettuce*, Tomato*, Onion*, Pickles*, Ketchup*, Mustard*, Cheese* and Cashew Mayo* $13
Bacon Burger – Grass-Fed Hamburger* with Choice of Bacon*, Lettuce*, Tomato*, Onion*, Pickles*, Ketchup*, Mustard*, Cheese*, Cashew Mayo* $15
Buffalo Avocado Burger – Grass-Fed Hamburger* with Homemade Pineapple Habanero Buffalo Sauce*, Avocado*, Lettuce*, Tomato*, Onion*, Cheese*, Cashew Mayo* $13
BLTA Burger – Grass-Fed Hamburger with Choice of Bacon*, Avocado*, Lettuce*, Tomato*, Onion*, Cheese*, Cashew Mayo* $15
California Burger – Grass-Fed Hamburger with Avocado*, Lettuce*, Tomato*, Onion*, Cheese*, Cashew Mayo* $13
BBQ Burger – Grass-Fed Hamburger with Choice of Bacon*, Avocado*, Lettuce*, Tomato*, Onion*, Cheese*, BBQ Sauce*, Cashew Mayo* $15
Jalapeno Bacon Burger – Grass-Fed Hamburger with Choice of Bacon*, Jalapeno*, Avocado*, Ketchup*, Mustard*, Cheese*, Cashew Mayo* $15
Rueben Burger – Grass-Fed Hamburger with Caraway Seed Kraut*, Lettuce*, Tomato*, Onion*, Cheese*, Dijon*, Cashew Mayo* $15
FRIES (V)
French Fries* Air Fried * $7.50
Cajun Fries Air Fried French Fries* with Cajun Seasoning* $8
Tater Tots* Air Fried $7.50
Cajun Tots* Air Fried Tots* with Cajun Seasoning* $8
Sweet Potato Fries Air Fried Sweet Potato French Fries* $8.50
Buffalo Hot Fries Air Fried French Fries*, Cajun Seasoning*, Pineapple Habanero Buffalo Sauce*, Cashew Ranch* $10
Chili Cheese Fries Air Fried French Fries*, Homemade Veggie Chili*, Avocado*, Salsa Fresca*, Cashew Cheese* $13
BBQ Jackfruit Loaded Fries Air Fried French Fries*, BBQ Pulled Jackfruit*, Avocado*, Cashew Ranch* $13
Coconut Bacon Loaded Tots Air Fried Tater Tots*, Coconut Bacon*, Avocado*,Salsa Fresca*, Cashew Cheese* $13
VEGAN PIZZA (v) 10" .. $16
10" Homemade Unbleached Flour Crust*, House Tomato Sauce*, Homemade Cashew Cheese*
Choose Any Style:
Spinach* Tomato* | Millet & Lentil Sausage*, Mushroom*
No Meat Lovers* (Millet & Lentil Sausage*, Coconut Bacon*)
Simple Salad* | Caesar Salad* | BBQ Jackfruit* | Spinach* Mushroom*
Coconut Bacon* Avocado* Cashew Ranch*
Buffalo Cauliflower* Cashew Ranch* |
Supreme* (Millet & Lentil Sausage*, Coconut Bacon*, Spinach*, Mushrooms*)
Build Your Own*
PIZZA 10"
Homemade Unbleached Flour Crust*, Milk Mozzarella*, and House Tomato Sauce* - or- White (Whole Milk Ricotta*)
Plain Cheese* $16
Fresh Tomato* $17
Spinach Tomato* $18
Broccoli Tomato* $18
Veggie Sausage* $18
Sausage Mushroom* $18
Combination $18
(Veggie Sausage* Peppers* Onions*)
Spinach Mushroom* $18
Bacon Avocado* $20
Buffalo Cauliflower* $18
BBQ Jackfruit* $18
Salad Pizza* $18
(Plain topped with Mixed Salad*)
Caesar Salad* $20
(Plain topped with Caesar Salad*)
Supreme* $20
(Veggie Sausage*, Mushroom*, Peppers*, Onions*
NACHOS (v) $15
Choose Any Style
Black Bean* | Chili Cheese* | BBQ Jackfruit* Cashew Ranch*
Buffalo Cauliflower* Cashew Ranch* | Coconut Bacon* Cashew Ranch*
Served on Air Fried Corn Tortillas* Topped with Lettuce*, Avocado*, Salsa Fresca*, Cashew Cheese*, Jalapenos*
TACOS (v) $12
Choose Any Style
Black Bean & Rice* | Chili Cheese* | BBQ Jackfruit* Cashew Ranch*
Buffalo Cauliflower* Cashew Ranch* | Coconut Bacon* Cashew Ranch*
Served on Two Soft Tortillas* with Lettuce*, Avocado*, Salsa Fresca*, Cashew Cheese*
KIDS
Kids Veggie Burger* On Grilled Sprouted Wheat Bread* with Ketchup*, Mustard*, Cashew Cheese*, Pickles* (v) $9
Kids Peanut Butter* & Banana* or Seasonal Berries* Sandwich (v) $7.50
Seasonal Fresh Berries* or Fruit* (v) $7.50
Grilled Cheese - Choice of Dairy* or Cashew Cheese* (v) $7.50
COLD PRESSED JUICE (v) $10
Cold Pressed Juice has been proven to be the most effective way to liberate the nutritional enzymes from the fibers of the produce, and delivers the maximum, best tasting juice!
Green Lemonade
Cucumber*, Lemon*, Apple*, Kale*, Spinach*
digestion, weight loss, blood pressure, bones, cataracts, asthma
Green Machine
Celery*, Orange*, Apple*, Lemon*, Spinach*, Kale*
blood pressure, bones, cancer, asthma, digestion, alzheimer’s, cataracts, weight loss
Super Green
Cucumber*, Celery*, Apple*, Parsley*, Lettuce*, Spinach*, Kale*
liver, kidney, blood, energy, bones
Ginger Paradise
Carrot*, Ginger*, Apple*, Lemon*
cholesterol, eyesight, water retention, digestion, complexion
Island Beet State Park
Beets*, Carrots*, Cucumber*, Celery*, Apple*, Spinach*, Kale*
blood pressure, kidney, liver, colon, cholesterol, heart, lungs
JUICE CLEANSES (v) $60 Per Day
3 Day $180 | 5 Day $300 | 7 Day $420
Five juices and one cashew milk to consume daily every 2 - 3 hours designed to relieve and cleanse the digestion system while flooding the body with super nutrition. Cleansing benefits can include hydration, healing of cells, increased energy, immune system reset and recharge, improved digestion, gut repair, liver cleanse, reduced appetite, decreased or eliminated sugar cravings, glowing skin, and weight loss. Please inquire for more information or a specialized plan.
Cleanses are not meant to treat, prevent, diagnose or cure any illness
SPECIALTY
JUICES & DRINKS (v) $10
Cold Killer
Carrot*, Celery*, Apple*, Lemon*, Garlic*, Ginger*, Apple Cider Vinegar*
Fights Free Radicals, Boosts Immune System, Antiviral, Antibacterial, Relieves Inflammation,
Fire Cider
Apple*, Onion*, Garlic*, Ginger*, Lemon*, Apple Cider Vinegar*, Cayenne*
Relives Congestion, Boosts Immune, Antiviral, Antibacterial, Relieves Pain & Inflammation
JWoww
Cucumber*, Celery*, Spinach*, Kale*, Parsley*, Lime*, Mint*
An All Greens Cold Press Juice Recipe inspired by JWoww
CBD Chocolate Milk
Cashews*, Dark Chocolate*, Maple Syrup*, MCT Oil*, Vanilla*, Filtered Water, 10mg Pure CBD Crystalline Isolate
Reduces Stress, Depression, Anxiety and Pain and Has Neuroprotective Properties
The Original
Dawn Patrol $10
Circa 2013
Apple*, Carrot*, Orange*
WELLNESS & IMMUNITY SHOTS (v)
Ginger*, Lemon*, Cayenne* 2oz - $6
Ginger stimulates the digestive system, warms you up, and helps break up mucus in the lungs, as well as soothes even the most painful sore throats. Lemon provides a nice dose of Vitamin C while also boosting immunity and detoxifying the body. Cayenne is potent and effectively treats fevers, poor circulation, nausea, and other digestive complaints, so you only need a tiny bit to benefit from its medicinal properties
Wheatgrass* 1oz - $3
Increases red blood-cell count; cleanses the blood, organs and gastrointestinal tract; simulates metabolism. Stimulates your thyroid gland. Reduces over-acidity in your blood and relieve peptic ulcers, ulcerative colitis, constipation, diarrhea, and other gastrointestinal complaints. Detoxifies your liver and blood and chemically neutralizes environmental pollutants. Its high chlorophyll content may help oxygenate your blood. Keeping a tray of live wheatgrass near your bed may also enhance the oxygen in the air and generate healthful negative ions to help improve your sleep. May help reduce damaging effects of radiation, courtesy of the enzyme SOD—an anti-inflammatory compound
Elderberry Elixir 2oz - $6
Elderberry*, Cloves*, Echinacea*, Thyme*, Cinnamon*, Ginger*, Rosehips*
Fights cold and flu, boosts immune system, improves symptoms of headaches, antioxidant properties lowers cholesterol, improves heart health, improves symptoms of viral infections, antispasmodic, anti-fungal, aids respiratory ailments and seasonal allergies, helps control blood sugar, high in Vitamin C
DRINKS (v)
Homemade Cold Brewed Hibiscus Tea (v) 16oz $5
Harmless Harvest Coconut Water (v) 16oz $8
Mountain Sparkling Water (v) 16.9oz $4
Mountain Spring Water (v) 16.9oz $4
Filtered Water (v) $1.50 16oz
TREATS (v)
Organic Raw Date Brownies* (v) $6
Organic Peanut Butter Hemp Protein Bites* (v) $5
Organic Superfood Oatmeal Chocolate Chip Cookies* (v) $4
(v) = vegan
SMOOTHIES (V) $10
Mango Maui
Mango*, Apple*, Banana*
Cherry Channel Islands
Cherries*, Apple*, Banana*
Peach Bum
Peaches*, Apple*, Banana
Strawberry Jaws
Strawberry*, Apple*, Banana*
Blueberry Baja
Blueberry*, Apple*, Banana*
Pineapple Pipeline
Pineapple*, Strawberry*, Apple*, Banana*
Berry Cloudbreak
Mixed Berries*, Apple*, Banana*
Banana Hemp Protein
Banana*, Peanut Butter*, Hemp Protein*
Smoothie Add-ons (V) $1 Each
Spirulina*, Camu Camu*, Matcha*, Hemp Protein*, Maca*, Cacao Powder*, Cacao Nibs*, Chia*, Flax*, Cinnamon*,
Turmeric*, Coconut Flakes*, Peanut Butter*, Chocolate Chips*, Oats*, Granola*, Spinach*, Kale*, MCT Oil*, Flax Oil*,
10mg CBD MCT Oil Tincture*, Almond Milk*, Coconut Milk*, Oat Milk*
Add Dairy Whole Milk $1
SMOOTHIE BOWLS (V) $13
Your Choice of Base: Acai* | Pitaya* | Matcha* | Chai* | Cacao*
Camu Camu* | Maca* | Ashwaghanda* | Chaga* | Spirulina*
Peanut Butter Hemp Protein* | Golden Milk*
Blended with Banana* topped with Granola*, Seasonal Berries*, Chia*, Flax*, Cacao Nibs*, Coconut*, Goji Berries*
Homemade Granola Ingredients - Gluten Free Oats*, Coconut Mana*, Cinnamon*, Maple Syrup*,Chia*, Flax*, Cacao*, Vanilla*
YOGURT PARFAITS (V) $13
Coconut Yogurt with Homemade Granola*, Kiwi*, Grapes*, Fresh Seasonal Berries*
Homemade Granola Ingredients - GF Oats*, Coconut Oil*, Cinnamon*, Maple Syrup*,Chia*, Flax*, Cacao*, Vanilla*
BREAKFAST
Avocado Toast (V) on Sprouted Wheat Bread* with Cucumber*, Tomato*, Onion* $10
Loaded Avocado Toast (V) on Sprouted Wheat Bread* w/ Coconut Bacon*, Avocado*, Salsa Fresca* and Cashew Cheese* $13
Loaded Breakfast Wrap (V) – Your Choice of Millet & Lentil Sausage* or Homemade Coconut Bacon*, with Potatoes*, Black Salted Avocado*, Tomato*, Onion*, Cashew Cheese* and Ketchup* on a Grilled Wheat Wrap* $13
Veggie Bagel (V) – Avocado*, Carrots*, Cucumber*, Tomato*, Onion*, Sunflower Seeds*, Cashew Cheese* on a Toasted Sprouted Wheat Bagel* $11
Spicy Sausage Avocado & Cheese Bagel (V) – Millet & Lentil Sausage*, Avocado*, Homemade Pineapple Habanero Sauce*, Tomato*, Onion* and Cashew Cheese* on a Toasted Sprouted Wheat Bagel* $11
BANANA OAT WAFFLE ( V / GF ) $13
served with Banana*, Seasonal Berries*, Coconut Butter* & Maple Syrup* (sub Dairy Butter*)
Add Peanut Butter* (v) or Chocolate Chips* (v) $2 Each
Add Coconut Bacon* (v), Millet Lentil Sausage* (v), Hickory Smoked Bacon*, Turkey Bacon* $4 Each
FREE RANGE EGG
SANDWICHES
Served Air-Fried on a Toasted Sprouted Wheat Bagel*, Wheat Wrap*, Bread*, or Bun*
Substitute Homemade Veggie Eggs*, Coconut Bacon*, Cashew Cheese* for Vegan Options
Substitute Gluten Free Bread* Add $1
Add Avocado*, Spinach*, Kale* $2
Add Bacon*, Turkey Bacon* or Millet Lentil Sausage* $4
Egg* Cheese* (Ketchup*, Sea Salt, Pepper*) $8
Bacon* Egg* Cheese* (Ketchup*, Sea Salt, Pepper*) $12
Avocado* Egg* Cheese* $10
Kale* Egg* Cheese* $10
Spinach* Egg* Cheese* $10
Veggie Sausage* Egg* Cheese* $12
AVOCADO & EGG TOAST One Slice $7 Two Slices $13
Substitute Gluten Free Bread* Add $1
Air-Fried Free Range Eggs*, Avocado*, Tomato* Everything Bagel Seasoning*, Sprouted Wheat Toast*
Substitute Homemade Veggie Eggs* for Vegan Option
3 FREE RANGE
EGG SCRAMBLES
Substitute Homemade Veggie Eggs* and Cashew Cheese* for Vegan Option
Add Hickory Bacon*, Turkey Bacon*, Coconut Bacon* (v) or Millet Lentil Sausage* (v) $4
Classic – Spinach*, Tomato*, Onion*, Sea Salt, Pepper*, and Cheese* Served with Avocado*, Toast Points*
and Your Choice of Potatoes* -or- Salad* $14
Artisan – Spinach*, Kalamata Olives*, Tomato*, Feta Cheese* Served with Avocado*, Toast Points *
and Your Choice of Potatoes* -or- Salad* $16
Ranchero – Black Beans*, Red Peppers*, Salsa Fresca*, and Mexican Cheese Blend* Served with
Avocado*, Sour Cream*, Air-Fried Corn Tortillas, and Your Choice of Potatoes* -or- Salad* $16
Build Your Own
Pick Your Own Veggies & Cheese Served with Avocado*, Toast*, and Your Choice of Potatoes* -or- Salad* $17
Spinach* | Kale* | Tomato* | Onion* | Olives* | Red Peppers*| Portobello* | Black Beans* | Chili*
Black Bean Soup (V) $11
with Rice*, Avocado*, Salsa Fresca*, Cashew Cheese*
Dairy Cheese* Substitute by Request Only
Add Dairy Sour Cream* $1
Loaded Chili (V) $11
with Avocado*, Salsa Fresca*, Black Olives*, Cashew Cheese*
Dairy Cheese* Substitute Available by Request Only
Add Dairy Sour Cream* $1
SALADS
Add Homemade Veggie Burger* (v), Cajun Veggie Burger* (v) Coconut Bacon* (v) $4
Add Grilled Free Range Chicken*, Grass Fed Burger* $6
Add Hickory Bacon*, Turkey Bacon* $4
Side Salad (V) - Greens*, Carrots*, Cucumbers*, Tomato*, Onion*, Sunflower Seeds*, House Dressing*, Cashew Cheese* $7.50
House Salad (V) – Greens*, Carrots*, Cucumber*, Tomato*, Onion*, Avocado*
Sunflower Seeds*, Kalamata Olives*, Cashew Cheese*, House Dressing* $13
Caesar Salad (V) – Greens*, Homemade Sprouted Wheat Croutons*, Hemp Heart Parmesan*
Tossed with Cashew Caesar*, Lemon* $12
Summer Berry Salad (V) – Greens*, Seasonal Berries*, Walnuts*, Avocado*, Carrot*, Cucumber*, Tomato*, Onion*, Sunflower Seeds*, Kalamata Olives*, Cashew Cheese* and House Dressing* $16
Buffalo Cauliflower Salad (V) – Greens*, Buffalo Cauliflower*, Avocado*, Carrots*, Cucumber*, Tomato*, Onion*, Sunflower Seeds*, Kalamata Olives*, Cashew Ranch Cheese* and House Dressing* $16
Grilled Chicken Salad – Grilled Free-Range Chicken*, Greens*, Feta*, Carrots*, Cucumber*, Tomato*,
Onion*, Avocado*, Sunflower Seeds*, Kalamata Olives*, Cashew House Dressing* $20
Chicken Caesar Salad – Grilled Free-Range Chicken*, Greens*, Sprouted Wheat Croutons*,
Hemp Heart Parmesan*, Cashew Caesar Dressing*, Lemon* $18
Chicken Fajita Salad – Grilled Free-Range Chicken*, Greens*, Mexican Cheese Blend*, Black Beans*, Avocado*
Red Peppers*, Onions*, Salsa Fresca*, Sour Cream*, Cashew House Dressing*, Air-Fried Corn Tortilla Chips $20
Sub Veggie Burger (v) and Cashew Cheese (v) for Vegan Option
SANDWICHES
Substitute Gluten Free Bread* Add $1
BBQ Jackfruit Sandwich (V) – BBQ Pulled Jackfruit*, Avocado*, Lettuce*, Tomato*, Onion* and Cashew Ranch Cheese* on Grilled Bun* $13
Buffalo Cauliflower Wrap (V) – Buffalo Cauliflower*, Avocado*, Lettuce*, Tomato*, Onion*, and Cashew Ranch Cheese* in a Grilled Wheat Wrap* $13
VEGAN BLTA Sandwich (V) – Homemade Coconut Bacon*, Avocado*, Lettuce*, Tomato*, Onion*, Cashew Cheese* on Grilled Sprouted Wheat Bread* $12
Sloppy Jack (V) – BBQ Pulled Jackfruit*, Lettuce*, Tomato*, Onion*, Ketchup*, Mustard*, Pickles* and Cashew Cheese* on Grilled Bun* $13
Veggie Sandwich (V) – Avocado*, Cucumber*, Carrots*, Lettuce*, Tomato*, Onion*, Sunflower Seeds*, Cashew Cheese* on Grilled Sprouted Wheat Bread* $11
Coconut Bacon Grilled Cheese (V) – Homemade Coconut Bacon*, Avocado*, Tomato* and Cashew Cheese* on Grilled Sprouted Wheat Bread* $11
Portobello Avocado Club (V) – Portobello Mushroom*, Avocado*, Homemade Coconut Bacon*, Lettuce*, Tomato*, Onion* and Cashew Cheese* on Grilled Sprouted Wheat Bread* $13
BLTA Sandwich $13
Choice of Hickory Bacon* -or- Turkey Bacon*, Avocado*, Cheese*, Lettuce*, Tomato*, Onion*, Cashew Mayo*, Grilled Sprouted Wheat Bread*
Chicken Avocado $13
Deli Sliced Chicken Breast*, Avocado*, Cheese*, Lettuce*, Tomato*, Onion*, Cashew Mayo*, Grilled Sprouted Wheat Bread*
Turkey Raspberry $13
Deli Sliced Turkey Breast*, Raspberries*, Cheese*, Lettuce*, Tomato*, Onion*, Cashew Mayo*, Grilled Sprouted Wheat
Grass-Fed Roast Beef Rueben $14
Deli Sliced Grass Fed Roast Beef*, Caraway Seed Kraut*, Dijon*, Cheese*, Lettuce*, Tomato*, Onion*, Cashew Mayo*
HOMEMADE SMASHED VEGGIE BURGERS (v)
All Burgers served on Grilled Bun*
Substitute Gluten Free Bread* Add $1
Classic Veggie Burger (v) – Our Homemade Smashed Veggie Burger* with Lettuce*, Tomato*, Onion*, Pickles*, Ketchup*, Mustard* and Cashew Cheese* $12
BBQ Bacon Veggie Burger (v) – Our Homemade Smashed Veggie Burger* with Coconut Bacon*, Avocado*, Lettuce*, Tomato*, Onion*, BBQ Sauce*, and Cashew Ranch Cheese* $13
California Veggie Burger (v)– Our Homemade Smashed Veggie Burger* with Avocado*, Lettuce*, Tomato*, Onion*, House Dressing* and Cashew Cheese* $12
Buffalo Avocado Veggie Burger (v) – Our Homemade Smashed Veggie Burger* with Homemade Pineapple Habanero Buffalo Sauce*, Avocado*, Lettuce*, Tomato*, Onion*, and Cashew Ranch Cheese* $12
BLTA Veggie Burger (v) – Our Homemade Smashed Veggie Burger* with Homemade Coconut Bacon*, Avocado*, Lettuce*, Tomato*, Onion*, House Dressing* and Cashew Cheese* $13
Jalapeno Bacon Veggie Burger (v) – Our Homemade Smashed Veggie Burger* with Homemade Coconut Bacon*, Jalapeno*, Avocado*, Ketchup*, Mustard* and Cashew Cheese* $13
Rueben Burger (v) – Homemade Smashed Veggie Burger* with Caraway Seed Kraut*, Lettuce*, Tomato*, Onion*, Cheese*, Dijon*, Cashew Mayo* $13
*Veggie Burger Ingredients – Garbanzos*, Gluten Free Oats*, Carrots*, Celery*, Onion*, Tomato*, Garlic*, Olive Oil*, Spices*
GRASS-FED HAMBURGERS* 1/4lb
All Burgers served on a Grilled Bun*
Substitute Gluten Free Bread* Add $1
Classic Burger – Grass-Fed Hamburger* with Lettuce*, Tomato*, Onion*, Pickles*, Ketchup*, Mustard*, Cheese* and Cashew Mayo* $13
Bacon Burger – Grass-Fed Hamburger* with Choice of Bacon*, Lettuce*, Tomato*, Onion*, Pickles*, Ketchup*, Mustard*, Cheese*, Cashew Mayo* $15
Buffalo Avocado Burger – Grass-Fed Hamburger* with Homemade Pineapple Habanero Buffalo Sauce*, Avocado*, Lettuce*, Tomato*, Onion*, Cheese*, Cashew Mayo* $13
BLTA Burger – Grass-Fed Hamburger with Choice of Bacon*, Avocado*, Lettuce*, Tomato*, Onion*, Cheese*, Cashew Mayo* $15
California Burger – Grass-Fed Hamburger with Avocado*, Lettuce*, Tomato*, Onion*, Cheese*, Cashew Mayo* $13
BBQ Burger – Grass-Fed Hamburger with Choice of Bacon*, Avocado*, Lettuce*, Tomato*, Onion*, Cheese*, BBQ Sauce*, Cashew Mayo* $15
Jalapeno Bacon Burger – Grass-Fed Hamburger with Choice of Bacon*, Jalapeno*, Avocado*, Ketchup*, Mustard*, Cheese*, Cashew Mayo* $15
Rueben Burger – Grass-Fed Hamburger with Caraway Seed Kraut*, Lettuce*, Tomato*, Onion*, Cheese*, Dijon*, Cashew Mayo* $15
FRIES (V)
French Fries* Air Fried * $7.50
Cajun Fries Air Fried French Fries* with Cajun Seasoning* $8
Tater Tots* Air Fried $7.50
Cajun Tots* Air Fried Tots* with Cajun Seasoning* $8
Sweet Potato Fries Air Fried Sweet Potato French Fries* $8.50
Buffalo Hot Fries Air Fried French Fries*, Cajun Seasoning*, Pineapple Habanero Buffalo Sauce*, Cashew Ranch* $10
Chili Cheese Fries Air Fried French Fries*, Homemade Veggie Chili*, Avocado*, Salsa Fresca*, Cashew Cheese* $13
BBQ Jackfruit Loaded Fries Air Fried French Fries*, BBQ Pulled Jackfruit*, Avocado*, Cashew Ranch* $13
Coconut Bacon Loaded Tots Air Fried Tater Tots*, Coconut Bacon*, Avocado*,Salsa Fresca*, Cashew Cheese* $13
VEGAN PIZZA (v) 10" .. $16
10" Homemade Unbleached Flour Crust*, House Tomato Sauce*, Homemade Cashew Cheese*
Choose Any Style:
Spinach* Tomato* | Millet & Lentil Sausage*, Mushroom*
No Meat Lovers* (Millet & Lentil Sausage*, Coconut Bacon*)
Simple Salad* | Caesar Salad* | BBQ Jackfruit* | Spinach* Mushroom*
Coconut Bacon* Avocado* Cashew Ranch*
Buffalo Cauliflower* Cashew Ranch* |
Supreme* (Millet & Lentil Sausage*, Coconut Bacon*, Spinach*, Mushrooms*)
Build Your Own*
PIZZA 10"
Homemade Unbleached Flour Crust*, Milk Mozzarella*, and House Tomato Sauce* - or- White (Whole Milk Ricotta*)
Plain Cheese* $16
Fresh Tomato* $17
Spinach Tomato* $18
Broccoli Tomato* $18
Veggie Sausage* $18
Sausage Mushroom* $18
Combination $18
(Veggie Sausage* Peppers* Onions*)
Spinach Mushroom* $18
Bacon Avocado* $20
Buffalo Cauliflower* $18
BBQ Jackfruit* $18
Salad Pizza* $18
(Plain topped with Mixed Salad*)
Caesar Salad* $20
(Plain topped with Caesar Salad*)
Supreme* $20
(Veggie Sausage*, Mushroom*, Peppers*, Onions*
NACHOS (v) $15
Choose Any Style
Black Bean* | Chili Cheese* | BBQ Jackfruit* Cashew Ranch*
Buffalo Cauliflower* Cashew Ranch* | Coconut Bacon* Cashew Ranch*
Served on Air Fried Corn Tortillas* Topped with Lettuce*, Avocado*, Salsa Fresca*, Cashew Cheese*, Jalapenos*
TACOS (v) $12
Choose Any Style
Black Bean & Rice* | Chili Cheese* | BBQ Jackfruit* Cashew Ranch*
Buffalo Cauliflower* Cashew Ranch* | Coconut Bacon* Cashew Ranch*
Served on Two Soft Tortillas* with Lettuce*, Avocado*, Salsa Fresca*, Cashew Cheese*
KIDS
Kids Veggie Burger* On Grilled Sprouted Wheat Bread* with Ketchup*, Mustard*, Cashew Cheese*, Pickles* (v) $9
Kids Peanut Butter* & Banana* or Seasonal Berries* Sandwich (v) $7.50
Seasonal Fresh Berries* or Fruit* (v) $7.50
Grilled Cheese - Choice of Dairy* or Cashew Cheese* (v) $7.50
COLD PRESSED JUICE (v) $10
Cold Pressed Juice has been proven to be the most effective way to liberate the nutritional enzymes from the fibers of the produce, and delivers the maximum, best tasting juice!
Green Lemonade
Cucumber*, Lemon*, Apple*, Kale*, Spinach*
digestion, weight loss, blood pressure, bones, cataracts, asthma
Green Machine
Celery*, Orange*, Apple*, Lemon*, Spinach*, Kale*
blood pressure, bones, cancer, asthma, digestion, alzheimer’s, cataracts, weight loss
Super Green
Cucumber*, Celery*, Apple*, Parsley*, Lettuce*, Spinach*, Kale*
liver, kidney, blood, energy, bones
Ginger Paradise
Carrot*, Ginger*, Apple*, Lemon*
cholesterol, eyesight, water retention, digestion, complexion
Island Beet State Park
Beets*, Carrots*, Cucumber*, Celery*, Apple*, Spinach*, Kale*
blood pressure, kidney, liver, colon, cholesterol, heart, lungs
JUICE CLEANSES (v) $60 Per Day
3 Day $180 | 5 Day $300 | 7 Day $420
Five juices and one cashew milk to consume daily every 2 - 3 hours designed to relieve and cleanse the digestion system while flooding the body with super nutrition. Cleansing benefits can include hydration, healing of cells, increased energy, immune system reset and recharge, improved digestion, gut repair, liver cleanse, reduced appetite, decreased or eliminated sugar cravings, glowing skin, and weight loss. Please inquire for more information or a specialized plan.
Cleanses are not meant to treat, prevent, diagnose or cure any illness
SPECIALTY
JUICES & DRINKS (v) $10
Cold Killer
Carrot*, Celery*, Apple*, Lemon*, Garlic*, Ginger*, Apple Cider Vinegar*
Fights Free Radicals, Boosts Immune System, Antiviral, Antibacterial, Relieves Inflammation,
Fire Cider
Apple*, Onion*, Garlic*, Ginger*, Lemon*, Apple Cider Vinegar*, Cayenne*
Relives Congestion, Boosts Immune, Antiviral, Antibacterial, Relieves Pain & Inflammation
JWoww
Cucumber*, Celery*, Spinach*, Kale*, Parsley*, Lime*, Mint*
An All Greens Cold Press Juice Recipe inspired by JWoww
CBD Chocolate Milk
Cashews*, Dark Chocolate*, Maple Syrup*, MCT Oil*, Vanilla*, Filtered Water, 10mg Pure CBD Crystalline Isolate
Reduces Stress, Depression, Anxiety and Pain and Has Neuroprotective Properties
The Original
Dawn Patrol $10
Circa 2013
Apple*, Carrot*, Orange*
WELLNESS & IMMUNITY SHOTS (v)
Ginger*, Lemon*, Cayenne* 2oz - $6
Ginger stimulates the digestive system, warms you up, and helps break up mucus in the lungs, as well as soothes even the most painful sore throats. Lemon provides a nice dose of Vitamin C while also boosting immunity and detoxifying the body. Cayenne is potent and effectively treats fevers, poor circulation, nausea, and other digestive complaints, so you only need a tiny bit to benefit from its medicinal properties
Wheatgrass* 1oz - $3
Increases red blood-cell count; cleanses the blood, organs and gastrointestinal tract; simulates metabolism. Stimulates your thyroid gland. Reduces over-acidity in your blood and relieve peptic ulcers, ulcerative colitis, constipation, diarrhea, and other gastrointestinal complaints. Detoxifies your liver and blood and chemically neutralizes environmental pollutants. Its high chlorophyll content may help oxygenate your blood. Keeping a tray of live wheatgrass near your bed may also enhance the oxygen in the air and generate healthful negative ions to help improve your sleep. May help reduce damaging effects of radiation, courtesy of the enzyme SOD—an anti-inflammatory compound
Elderberry Elixir 2oz - $6
Elderberry*, Cloves*, Echinacea*, Thyme*, Cinnamon*, Ginger*, Rosehips*
Fights cold and flu, boosts immune system, improves symptoms of headaches, antioxidant properties lowers cholesterol, improves heart health, improves symptoms of viral infections, antispasmodic, anti-fungal, aids respiratory ailments and seasonal allergies, helps control blood sugar, high in Vitamin C
DRINKS (v)
Homemade Cold Brewed Hibiscus Tea (v) 16oz $5
Harmless Harvest Coconut Water (v) 16oz $8
Mountain Sparkling Water (v) 16.9oz $4
Mountain Spring Water (v) 16.9oz $4
Filtered Water (v) $1.50 16oz
TREATS (v)
Organic Raw Date Brownies* (v) $6
Organic Peanut Butter Hemp Protein Bites* (v) $5
Organic Superfood Oatmeal Chocolate Chip Cookies* (v) $4
FRESH ROASTED
FAIR TRADE COFFEE (v)
Fresh Locally Roasted Beans from Fair Mountain Coffee Roasters in Atlantic Highlands, NJ
Choice of Oat Milk* (v), Almond Milk* (v) or Coconut Milk* (v), Whole Milk*, Half & Half*
Double Espresso* $5
Hot Coffee* $4.25 12oz $5 16oz
Cold Brew Coffee* $5.75 16oz
Coconut Cold Brew Coffee* $6.50 16oz
LATTES16oz $8
Hot or Iced with Oat Milk* (v), Almond Milk* (v) or Coconut Milk* (v), Whole Milk*
Add Whipped Coconut* (v) $1
Add 10mg CBD MCT Oil Tincture* $1
Matcha* | Golden Milk* | Chaga Mushroom* | Maca Cacao* | Chai* | Espresso*
HERBAL TEAS (v)
Hot Tea $4 (12oz) Iced Tea $5 (16oz)
Hot Tea $4 (12oz) Iced Tea $5 (16oz)
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Anise Seed*
Ashwaghanda* Astragalus* Anti-inflammatory, immune boosting, anti-aging, fights fatigue, fights upper respritory infections, fibromyalgia, anorexia Black Tea* Antioxidant, heart health, lower cholesterol, improve gut health, reduce blood pressure, Lower blood sugar levels, help improve focus Bilberry* Strengthens blood vessels, improves circulation, treats diarrhea, prevents cell damage, may help lower glucose levels, may help with retinopathy Birchbark* Burdock Root* Increase urine flow, kills germs, reduces fever, cleanses blood, joint pain, anorexia, GI coplaints, gout, bladder infections, psoriasis, acne Cacao* 40 Times the Antioxidants of Blueberries. Raw Organic Cacao has over 40 times the antioxidants of blueberries, Highest Plant-Based Source of Iron, Full of Magnesium for a Healthy Heart & Brain, A Natural Mood Elevator and Antidepressant, full of calcium Calendula* Prevents muscle spasms, reduces fever, heals wounds, reduces swelling, helps treat skin ulcers Camu Camu* Cardamom* Cayenne* Chaga Mushroom* Boosts immune system and flight inflammation, lowers blood sugar, may kill cancer cells, lower cholesterol Chai* Boost heart health, reduce blood sugar levels, aids in digestion Chamomile* Reduces menstrual pain, lowers blood sugar, slows osteoporosis, reduces inflammation, helps with sleep and relaxation, treats cold symptoms, heals wounds Cinnamon* Cloves* Antioxidant, kills bacteria, improves liver health, regulates blood sugar, promotes bone health,aids stomach ulcers, tooth pain Dandelion Root* Acne, eczema. Stomach and liver issues, helps with high cholesterol, heartburn, cancer, GI Issues, diabetes Earl Grey* Digestive problems, constipation, reflux, intestinal infections, oral infections Echinacea* Prevents and treat viruses that cause colds, flu and sore throat, controls blood sugar, aids in healthy cell growth, manages anxiety, reduces inflammation Elderberry* Immune Modulator, lowers cholesterol, improve vision, heart health, coughs/colds/flu symptoms, fights bacteria and viruses, ant-inflammatory Garlic* Ginger Root* Gingko Biloba* Prevents altitude sickness, helps with cognitive disorders, cerebral vascular insufficiency, dementia/ALZ symptoms, dizziness, vertigo, glaucoma, macular degeneration, memory loss, PMS, vasodilator Ginseng* Boosts energy, lowers blood sugar, lowers cholesterol, reducers stress, promotes relaxation, manages sexual dysfunction in men, treats diabetes Golden Milk* Anti inflammatory, antioxidant, anticancer benefits, prevent cell damage, improves mood, boosts immune system, improves heart health Goldenseal* Colds, upper respiratory infections, stuffy nose, hay fever, stomach pain, gastritis, peptic ulcers, colitis, diarrhea, constipation, flatulence Goto Kola* Boost cognitive function, ALZ symptoms, reduces anxiety and stress, can act as antidepressant, improves circulation, helps with swelling, may help ease insomnia Green Tea* Reduce inflammation, prevents cell damage (catechin called epigallocatechin-3-gallate (EGCG), improve brain function, increases fat burning, may reduce bad breath, helps prevent type 2 diabetes Hibiscus* Prevent hypertension, lower blood pressure, reduce blood sugar levels, keep your liver healthy, help with menstrual cramps, help with depression, aid digestion and help with weight management. Its rich in Vitamin C, contains minerals such as flavonoids and has laxative properties |
Holy Basil (Tulsi)*
Helps with stress, anxiety, and inflammation, an adaptogen with anti-inflammatory and antioxidant properties, help with arthritis or fibromyalgia, adrenal fatigue Juniper Berries* Lapsang Souchong (Smoked Black)* Antioxidants, cardiovascular disease, relieves blood pressure, helps bring cholesterol and blood sugar levels down Lavender* Anti-fungal, promotes calm, reduces stress, heal wounds, reduces muscle spasms, helps with tension headaches, increases circulation Lemon* Lemon Balm Leaf* Sleep aid, digestive issues, promotes calmness & eases stress Licorice Root* Sleep aid, digestive issues, promotes calmness & eases stress Lions Mane* Maca Root* Enhance fertility and sex drive, improve energy and stamina, relieve symptoms of menopause, improve mood, may imrpove memory Marshmallow Root* Pain and swelling (inflammation) of the mucous membranes that line the respiratory tract, sore throat, dry cough, inflammation of the lining of the stomach, diarrhea, stomach ulcers, constipation, urinary tract inflammation, and stones in the urinary tract Matcha* High in polyphenols (anti oxidants), helps present heart disease, cancer, blood sugar regulation, blood pressure reduction, anti aging Motherwort* Heart conditions: heart failure, irregular heartbeat, symptoms due to anxiety, flatuance, overactive thyroid, absence of menstrual periods Milk Thistle Seed* Supports liver health, skin health, reduces cholesterol, supports weight loss, reduces insulin resistance, improves allergic asthma symptoms, supports bone health Mullein Leaf* Coughs, bronchitis, hoarseness, pneumonia, earaches, colds, chills, flu, fever, allergies, tonsillitis, sore throats Nettle Leaf* Nutmeg* Orange* Oregano* Peppermint* IBS, digestive issues, colds, headaches Raspberry Leaf* Red Clover* Cancer prevention, indigestion, high cholesterol, coughs, asthma, bronchitis, and sexually transmitted diseases (STDs). symptoms of menopause such as hot flashes; for breast pain or tenderness (mastalgia); and for premenstrual syndrome (PMS). Rosehips* High level antioxidant, boosts immune system, reduces joint pain, support healthy skin, protects against heart disease, can help with type 2 diabetes Rosemary* Sarsaparilla* Psoriasis & other skin issues, Rheumatoid arthritis, kidney disease, increase urination, reduce fluid retention Slippery Elm* coughs, sore throat, colic, diarrhea, constipation, hemorrhoids, irritable bowel syndrome (IBS), bladder and urinary tract infections, for expelling tapeworms. Thyme* Purifies digestive tract, can destroy intestinal parasites (hookworm and roundworm) helps digestion of fatty foods, urinary tract health, keeps healthy bacteria in balance Tulsi (Holy Basil)* Helps with stress, anxiety, and inflammation, an adaptogen with anti-inflammatory and antioxidant properties, help with arthritis or fibromyalgia, adrenal fatigue Turmeric* Yarrow* Fever, common cold, hay fever, absence of menstruation, dysentery, diarrhea, loss of appetite, GI discomfort Yerbe Mate* White Tea* |